November 2015

Which side are you on?

Did you click this link just so you could be proven right yet again that brussels sprouts are awful? Or are you among the advocates of tiny cabbages? Either way, we’re here to give you hope for the future. Sprouts are popping up on trendy menus everywhere, and thanks to creative preparations, people of all ages are rediscovering this resurgent crop.

A Stinky Story

Thanks to a few decades of the Greatest Generation boiling them for their Boomer children, these nutritious vegetables have gotten a bad reputation. As it turns out, it’s normal for brussels sprouts to taste bad if you cook them badly. Overcooking makes them soft and gives them a hint of sulfur. Worse yet, boiling strips out some of the most valuable vitamins for our bodies. The fact that more than 3/4 of the sprouts consumed in the U.S. wind up being frozen might explain why so many people despise them. Most people have never had them done right!

We can do better!

If you want to find out what people are getting so excited about, or to introduce a loved one to the joys of buffalo brussels, a few things are key to your success. First, go out and get the freshest sprouts you can find. You can get them still on the stalk at many farmers’ markets and expensive grocery stores. For a potentially cheaper, lower-maintenance option, get a bag at Trader Joe’s or Costco. If you’re loyal to Wegmans, opt for the Family Pack. It’s so worth it.

Try an interesting preparation — or two.

Here’s the thing. Brussels lovers aren’t usually excited about the plain vegetable. The magic is in the complements and condiments. Whichever flavor profile you choose, be sure to wash your sprouts, cut off the tough stem bits, and steam, roast, stir-fry, grill, or saute them. Whatever you do, don’t boil them.

Now enjoy some genius recipes!

Brussels Sprouts with Bacon, Garlic & Shallots
Honey Sriracha Roasted Brussels Sprouts
Balsamic Roasted Brussels Sprouts (with pancetta)
The Best Garlic Roasted Brussels Sprouts
Brussels Sprouts Gratin
Buffalo Roasted Brussels Sprouts

For more great recipes for sprouts and other delights, follow our “Recipes” board on Pinterest.